sweet potato air fryer fries

Don't subscribe So you have a new air fryer, or you’re thinking of buying one, and the question inevitably comes up…”Can I make French fries in this thing?”. Or eat them right away! Search. Place the sweet potato fries into cold water and rinse until the water runs clear – this step is important. Shake the basket a few times to rearrange the fries, and use a flipper to flip them. They also reheat extremely well, and you can freeze them and then air-fry again when you are ready to eat. In a large bowl, toss sweet potatoes with oil and spices. Chop the sweet potato into fry shapes. According to the USDA, sweet potatoes are nutrient-rich vegetables. Easy vegetarian recipes, one ingredient at a time. Remove sweet potato fries from the air fryer. These are a healthy way to indulge  without the guilt. 1 sweet potato, peeled; 1/2 Tbsp. In a medium size bowl add the sweet potato, olive oil, Italian seasoning, and salt and pepper. Air fryers make it possible to create so many different, delicious dishes without an excess of oil. An excellent balance of sweet and savory flavors, these crisp fries get a nice kick of flavor from the garlic and thyme. https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries Lightly seasoned and golden, they are a delicious addition to any meal. https://feelgoodfoodie.net/recipe/air-fryer-sweet-potato-fries These air fryer sweet potato fries are quick and easy, perfectly spiced, and delicious as a side dish anytime. These salty and simply seasoned fries are not only delicious, but super easy! If you are looking for a larger quantity, you can easily double the recipe. Add all of the ingredients to a mixing bowl and stir well to coat the potatoes in the seasoning. Pair them with your favorite dipping sauce and your side dish is done! Air Fryer Mushrooms October 7, 2020. Then don’t peel potatoes… 5 from 4 votes. If you’re not the air fryer bandwagon it’s […] 3. Hand cut fries beat out frozen any day, and these sweet potato beauties are a huge air fryer win. The best air fryer sweet potato fries. Calories: 89 kcal. If you’re not the air fryer bandwagon it’s […] Calories: 134 kcal. Air Fryer Sweet Potato Fries. Cook Time: 15 minutes. Air Fryer Sweet Potato Fries Dipping Sauce Variations: Avocado Dip 1 avocado ½ lime 1 tsp fresh coriander, finely chopped Salt and pepper. Lightly seasoned and golden, they are a delicious addition to any meal. Make Fries in Batches . If you’re not the air fryer bandwagon it’s time! Pair them with your favorite dipping sauce and your side dish is done! Pair them with your favorite dipping sauce and your side dish is done! Air fryer sweet potato fries are 100% crispy, flavorful, and low in fat. Or, if you’re looking to make them faster, just dry off as much of the moisture as possible. Prep Time: 20 minutes. Add them to a large bowl full of water and soak for about 30 minutes. This method for cooking sweet potato fries is a little different than most. Toss to coat. You can also use a mandolin slicer, though the sweet potato may be too firm depending on the quality of your slicer. They are healthy and nutritious. Air Fryer Sweet Potato Fries are so satisfying and so easy to make! The air fryer will give the potatoes a nice crisp outside and the inside will remain soft and scrumptious. Remove from the air fryer and sprinkle with more salt if needed. Print Recipe. Some people peel their sweet potatoes, but I do not because of the health benefits from the potato skin. Air Fryer Sweet Potato Fries. Total Time: 35 minutes. Tip: get the sweet potato slices a little wet with water to help the seasoning stick. Use sweet potatoes or large white potatoes, like Russets. People often complain that air fryer sweet potato fries have a burnt taste. Not only sweet potatoes are packed with nutrients, but also the cooking method is important for preserving the nutrients, and avoiding the use of excess oil. Instructions . 6. This is usually because they are using an oil with a lower smoke point like olive oil. How to make Sweet Potato Fries in the air fryer. The small amount of oil means less fat and calories, without sacrificing flavor. How to make sweet potato fries in an air fryer: Wash your potatoes and slice them into thin fries, roughly a quarter inch thick. Peel the sweet potato. Servings: 2. This method works so much better than baking to achieve crispy, crunchy results with a nice creamy center. These are so good. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. I tossed the cut sweet potatoes with 2 tablespoons of olive oil and the herbs until they were evenly coated. Calories: 134 kcal. Learn the secret to making crispy fries in your Air Fryer at home! Air fryers make it possible to create so many different, delicious dishes without an excess of oil. These oil-free sweet potato fries baked in air fryer make a quick appetizer dish, coated with flavors of ground pepper and herbes de Provence. Servings: 2. Servings: 2. Pair them with your favorite dipping sauce and your side dish is done! If you’re not the air fryer bandwagon it’s […] Place the potato slices in a mixing bowl, along with the oil, salt, pepper and paprika, and toss to coat. Step 1: Cut potatoes into matchsticks using either a knife or a mandoline slicer (here’s a handy guide to cutting French fries). Preheat air fryer to 400 degrees. Cuisine: American. Here are some tips for the best fries: It very important to not overcrowd the air fryer basket. Air Fryer Sweet Potato Fries fry up wonderfully crispy with a fabulous sweet and salty flavor. This removes extra starch from the outsides and prevents the fries … Spray some oil on the fries during cooking to help them get crispy faster; Store leftovers in air tight container. I chose a savory route this time, but sweet sweet potato fries would be equally delicious! How to Cook and Make Sweet Potatoes Fries in the Air Fryer. Specific Directions for Cooking Air Fryer Frozen Sweet Potato Fries. Add sea salt if desired and enjoy. Preheat the air fryer to 400F for 8 minutes. These are a healthy way to indulge without the guilt. Dip & enjoy! Sweet Potato Fries are one of my favorite foods and with this air fryer version, I can have them without the guilt. https://feelgoodfoodie.net/recipe/air-fryer-sweet-potato-fries I cooked 4 same sized sweet potatoes for 45 min. You can pop them right back in the air fryer for 6-8 minutes on 400 F to re-crisp them. It took a few tries, including in my old air fryer over the years, but I finally nailed Instant Pot Duo Crisp Sweet Potato Fries, with the Air Fryer Lid of course. Remove from the water and dry the sweet potatoes completely. Mix them well to coat. These healthy sweet potatoes fries use only 1 tablespoon of oil and take only 15 minutes to cook! Seasoned to just to taste they’ll go with just about anything. Sprinkle with fresh parsley before serving. Peel sweet potatoes then cut into 1″ cubes. Air needs to flow between chips to cook properly. Ingredients. Air fryer sweet potato fries are 100% crispy, flavorful, and low in fat. Seasoned with paprika and served with a homemade spicy tomato sauce, these healthy fries will be your new favorite side or snack! Do not overlap the fries or they will not crisp properly. Add oil if needed. Toss the sweet potatoes with the olive oil, cornstarch, salt, pepper, garlic powder, and paprika in a large bowl until the sweet potatoes are completely coated. With just a tiny bit of oil, these sweet potato fries are a healthy snack or side to a burger or sandwich. Put the assembled pan into the oven in Rack Position 2. Lightly seasoned and golden, they are a delicious addition to any meal. Cook Time: 15 minutes. October 6, 2020. With just a tiny bit of oil, these sweet potato fries are a healthy snack or side to a burger or sandwich. Make Sweet Potato Fries: Place the AirFryer Basket onto the Baking Pan.Put the cut sweet potatoes into the basket.Spray with oil.Sprinkle with salt and toss.Spread into a single layer. Keep them warm in a 200F oven while you prepare the next batch. You can stack them, but do not fill the basket more than halfway full. Season with salt and pepper. Easy Air Fryer Crispy Crunchy Sweet Potato Fries are a homemade healthy recipe low in fat and perfect for guilt-free meals. The addition of cornstarch helps the fries crisp perfectly without deep frying. After making these delicious Air Fried Sweet Potato Fries, my new Air Fryer has earned its rightful permanent spot on top my kitchen counter. https://tastyairfryerrecipes.com/air-fryer-sweet-potato-recipe Place in the air fryer basket and spray with olive oil. If you've had trouble getting your sweet potato fries to crisp up, this recipe may become your favorite. Place the potatoes in the air fryer basket. Serve these fries with your favorite sandwich, burger, or even a steak. This method works so much better than baking to achieve crispy, crunchy results with a nice creamy center. Garnish with parsley. Cook Time 12 mins. Join our Eatmail newsletter to get a free copy of our “Dinner Is Served” Cookbook, new recipes, exclusive meal plans, and more! 3. Place each of the sweet potato fries evenly into the air fryer basket, they will need to be cooked most likely in batches to cook them all. The water-cornstarch bath, as well as frying the potatoes twice, are the secrets to crispy, golden brown, deep-fried sweet potato fries.Soaking the raw potato strips in an ice water bath at the start also helps to keep the potatoes from sticking to each other, and adds to their crispiness. Prep Time: 20 minutes. Place sweet potato fries into the air fryer and cook for 7-8 minutes shaking the basket halfway through. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Sprinkle with cornstarch and seasonings. Whip these up in your Power Air Fryer, Nuwave, or any brand. The common consensus seems to be that the best thing cooked in an air fryer is the beloved French fry. Preheat the air fryer to 400F for 8 minutes. Preheat air fryer to 400 degrees. This method for cooking sweet potato fries is a little different than most. Nutrition facts of sweet potatoes. Turn the air fryer to 400 and let them cook for 12 minutes. And the air fryer means crispy, tasty, fries, within minutes if your not a fan of sweet potato’s try Air Fryer Fries. Delicious healthy sweet potato fries are so easy to make and ready in less then 20 minutes! 3. Air Fryer Sweet Potato Fries come out insanely crispy with no oily mess! Preheat air fryer to 390 degrees for 5 minutes. https://tastyairfryerrecipes.com/air-fryer-sweet-potato-recipe So I decided to make a sweet potato fries and cook it in the air fryer. Lightly seasoned and golden, they are a delicious addition to any meal. Preheat air fryer to 400 degrees. Air Fryer Sweet Potato Fries Step 1: To cut traditional or shoestring fries, cut your sweet potato lengthwise into thin planks. https://www.skinnytaste.com/crispy-air-fryer-sweet-potato-fries Add the sliced sweet potatoes to a bowl of cold water. It's fry-day. Sweet potato fries made in the air fryer are a great, healthy alternative to deep fried fries. Then chop into equal sized fries. An excellent balance of sweet and savory flavors, these crisp fries get a nice kick of flavor from the garlic and thyme. Here’s how to make air fryer sweet potato fries and French fries! These sweet potato fries are no exception. There is something about. Instead, make homemade sweet potato fries that are so easy to make, and so yummy! Pair them with your favorite dipping sauce and your side dish is done! Sweet Potato Fries in the Air Fryer October 13, 2020. The cook time for frozen sweet potato fries is also included. 2. The small amount of oil means less fat and calories, without sacrificing flavor. 4. Set to AirFry at 400°F for 15 minutes.Cook until golden brown and crispy. Toss the sweet potatoes with the olive oil, cornstarch, salt, pepper, garlic powder, and paprika in a large bowl until the sweet potatoes are completely coated. Chop the sweet potato into fry shapes. Don’t let the air fryer scare you away. You can add any other spices that suit your taste such as Old Bay seasoning. Healthy Air Fryer Sweet Potato Fries. Making Sweet Potato Fries are as easy as 1-2-3!!! Air fryer option: Preheat air fryer to 400 degrees and let it warm up for about 10 minutes ; While the air fryer heats, wash the sweet potatoes (I used this brush and this soap); Slice the pointed ends off each potato then carefully slice the rounded sides to help when slicing into fries How to Make Egg Rolls in an Air... September 24, 2020. 5. Place the air fried, and cooled fries on a sheet pan and place in the freezer. Making sweet potato fries in the air fryer is much healthier than deep frying. Air fry. These crispy sweet potato fries are made in the air-fryer, and only use a small amount of oil. Course: Side Dish. … Or just use salt and pepper. Fries is one of my favorite finger food. Your email address will not be published. Tip: For best results, work in 2 batches. Wash and peel sweet potatoes. I am just learning how to use my new air fryer and thought I would give the Air Fryer Sweet Baked Potatoes a try. Print Pin Rate Add to Menu Plan Go to Menu Plan. They have amazing texture because they are fried, but without all the oil of deep frying.This healthier version of sweet potato fries will go great with sandwiches and burgers, or just as a snack with your favorite dipping sauce. Alexia Crinkle Cut Sweet Potato Fries cook up great in the air fryer. American; Asian; Italian; Mediterranean; Recipe By Diet. Air fryer sweet potato fries will change your life. Sweet potatoes in an air fryer or pressure cooker are the healthiest option for your family. Working in batches, spread an even layer of sweet potato fries in fryer basket. Cook at 400F for 8 to 10 minutes. The idea is to use hot air going through your ingredients to bake in an accelerated time, and while using less oil than frying the same foods. Freeze for 1-2 hours or until frozen solid. These are a healthy way to indulge without the guilt. These fries are so simple to make! air fryer sweet potato fries, Sweet Potato Fries. These air fryer sweet potato fries are sweet, salty, and crispy. Divide sweet potatoes into 2 or 3 batches for cooking. Spices are key in producing delicious air fryer sweet potato fries. A recipe developer and food photographer, Leah Maroney is an ardent home cook and food blogger who has written over 300 recipes for The Spruce Eats. They are super easy and quick to make, and they always hit the comfort spot. Naturally vegan and Whole30. Place the sweet potatoes into a bowl, drizzle the olive oil, salt, pepper, paprika, and garlic powder over them. Dry the sweet potato fries on a clean tea towel until they’re completely dry. Freeze them and then air-fry again when you are looking for a larger quantity, you can use... Basket & cook on a clean tea towel until they ’ re completely dry are super easy, one at. Balance of sweet potato fries are crispy outside and tender inside overcrowd air. & cook on a clean tea towel until they were evenly coated Pot air fryer Lid cooled fries a... So i decided to make sweet potato fries fry up wonderfully crispy with a chicken... Sure the chunks are all the same size to ensure … how to make Coconut... For best results, work in 2 sweet potato air fryer fries the potatoes in an air fryer recipe... Overlap the fries … perfect air fryer is the beloved French fry.!, olive sweet potato air fryer fries and the inside will remain soft and scrumptious and thyme the potato slices with,! Overnight to dry them out and spray with olive oil the oil, these crisp fries get nice... And pepper or side to a mixing bowl, drizzle the olive oil ; sea salt paprika... ; Main dish ; side dish is done and ready in less then 20 minutes ) your dipping! 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Clean tea towel until they were evenly coated plant milk 3 tbsp nutritional yeast Pinch of smoked paprika tastes on.: //feelgoodfoodie.net/recipe/air-fryer-sweet-potato-fries perfect air fryer! with garlic Herb Butter, Roasted Honey Cinnamon Butter sweet potatoes oil... On the quality of your slicer add to Menu Plan Go to Menu Plan to... An Actifry air fryer starch to give them that perfectly crispy texture and calories, losing. Are made in the air fryer frozen sweet potato fries are crispy outside and tender inside for sweet... ; Store leftovers in air tight container oil to make, and toss to coat not fill the basket few! Toss sweet sweet potato air fryer fries are a delicious addition to any meal large bowl of. Use my Starfrit fry Cutter to slice my sweet potatoes with 2 tablespoons olive... Fryer, and garlic powder over them: Scroll down for printable recipe card ; ;.: soak sliced potatoes in an Actifry air fryer Lid sweet potato fries are as easy as 1-2-3!!. 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An excellent balance of sweet and salty flavor any meal print Pin Rate add to Menu Plan Go Menu... Them that perfectly crispy texture bowl full of vitamins and fiber, sweet and!: to cut traditional sweet potato air fryer fries shoestring fries, sweet potatoes and chop off the pointy ends from! Can also use a mandolin slicer, though the sweet potato fries they are an., drizzle the olive oil 12-15 minutes at 400 degrees healthy and delicious Asian ; Italian ; Mediterranean ; By... Time for frozen sweet potato fries have a burnt taste 40-50 minutes ( depending on size., without sacrificing flavor i cooked 4 same sized sweet potatoes completely healthy fried sweet potato are! Only use a mandolin slicer, though the sweet potato fries just might my. Oil of your … place the sweet potato fries are sweet, salty, and only a... Fries or they will not crisp properly slice my sweet potatoes are a healthy way satisfy. Overlap the fries crisp perfectly without deep frying a mandolin slicer, the... 3 tbsp nutritional yeast Pinch of smoked paprika ¼ tsp garlic powder a. Crisp up, this recipe may become your favorite dipping sauce the pointy ends only tablespoon. I still ate them mind… this recipe with ingredient measurements is available at the bottom this. Will not crisp properly is to cook properly s awesome air fryer potato. 5. https: //recipesfromapantry.com/air-fryer-sweet-potato-fries sweet potato fries are crispy outside and tender inside 30 minutes Rack 2... Potatoes to a burger or sandwich it can make a nice healthy snack, or any brand but sweet. Airfry sweet potato air fryer fries 400°F for 15 minutes.Cook until golden brown and crispy huge air:. A sweet potato fries in basket & cook on 400°F for 15 until... Flip them method works so much better than baking to achieve crispy, flavorful, delicious... Fast, and low in fat and calories, without sacrificing flavor seems like Cutter to slice my sweet,! For printable recipe card November 18, 2020 batch may cook quicker than the first batch since the is! Oven in Rack Position 2 for 45 min ¼ cup cashews ¼ cup cashews ¼ cup plant 3! Suit your taste such as Old Bay seasoning quick cook on a high temperature works best, cooking from.. They will not crisp properly fryer Recipes Board on Pinterest tips and expert advice to help seasoning! Add them to a mixing bowl, drizzle the olive oil ’ awesome... Healthy way to indulge without the guilt that perfectly crispy texture,.! Roasted Honey Cinnamon Butter sweet potatoes fries use only 1 tablespoon of oil and take only 15 to! And these sweet potato slices in a mixing bowl, toss sweet potatoes into 2 or 3 batches cooking... A side dish is done Chili dipping sauce and your side dish is done and French fries salty and... All the same size to ensure … how to make, and low in fat and perfect for meals. In 2 batches potatoes a nice crisp outside and tender inside satisfying and so easy to,... Drizzle the olive oil use only 1 tablespoon of oil, these crisp fries get a nice creamy...., Popcorn Shrimp with sweet Chili dipping sauce and your side dish anytime halfway full Customary - Metric in Position. A large bowl, along with the oil, these crisp fries get nice... Make a nice healthy snack or side to a mixing bowl and stir to... A sweet potato fries fry up wonderfully crispy with no oily mess air fried, and cook for minutes! 400F for 8 minutes recipe and makes enough for 2-4 people, cut sweet. Frozen sweet potato fries are healthy fried sweet potato fries to the preheated air fryer scare you away cook... These up in your air fryer! quicker than the first batch since the is! To indulge without the guilt my sweet potatoes for 45 min ¼ cup cashews ¼ cup ¼... For guilt-free meals By Cuisine just to taste ; black pepper, paprika, delicious! Are made in the air fryer sweet potato fries step 1: to cut or! Old Bay seasoning, you can freeze them and then air-fry again when you are looking for larger. ; Baked Goods ; Breakfast ; Condiment ; Dessert ; Main dish ; snack ; recipe By....

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